Journey Through Grief

Program Information:
Journeying through Grief is a facilitated workshop for people who want to have an opportunity for a healthy learning process after any kind of loss. This workshop creates an experience that moves you towards understanding and coping with your grief and supporting emotional healing. It will move you to action by teaching you low cost, low tech skills and prioritizes the simple rather than the complex. You will gain strategies for incorporating changes into your daily life.

Program Format:
8 weeks each session with class being once a week for two hours.
There are manuals for participants which are $20, if the fee is a barrier there is a free PDF version that the participant can print on their own.
This class is for those who have lost a loved one and helps develop the skills to cope more effectively. 

How to join:
You can join by contacting our office directly as a self-referral at (780) 312-2500 or a referral through a family physician.

Your commitment:
Make the course a priority.  Attend the weekly sessions and practice skills daily. Engage in exercises to help you explore your grief needs, deepen your emotional healing, and begin to reinvest in life.